Ireland
Online consultations for Polish speakers living in Dublin and across Ireland.
A calm, individual approach to nutrition and everyday habits.
I help adults, teenagers and children work on weight goals, habits, nutrition related to test results and a calmer relationship with food. Every plan is adapted to real life, needs and preferences.
Appointments arranged through this website take place online and are provided in Polish only.
Online consultations are intended for Polish speakers. Before booking, I confirm whether the service is appropriate and available in the country where you live.
Online consultations for Polish speakers living in Dublin and across Ireland.
Support adapted to daily routines and foods available in the United Kingdom.
Consultations in Polish for people in Poland and Polish communities in other countries.

I first learn about eating patterns, health, daily routine, budget, available foods and the goal. Only then do I prepare solutions that can realistically be maintained.
I work without shame, rigid templates or promises of quick results. When a situation needs a doctor, psychologist or another professional, I set clear boundaries and encourage appropriate collaboration.
We agree the goal together, and the consultation always remains within the scope of nutrition support.
Weight loss or gain, nutrition related to test results, energy, meal organisation and sustainable habits.
Support involving a parent or guardian, with attention to development, school and the relationship with food.
Support for parents around selective eating, mealtime tension, regularity and food organisation.
Work on chaotic eating, restriction and guilt, with appropriate professional collaboration when needed.
A short anonymous checklist does not diagnose. It helps name observations and decide what may be worth discussing with the appropriate professional.
Natalia's Google profile covers her practice, including in-person appointments. This website and enquiry form are dedicated to online consultations in Polish.
Each stage has a clear purpose, scope and next step.
You briefly describe the goal without sending medical documents through the website.
For 90 minutes we discuss habits, preferences, history and current needs.
I prepare one-to-one recommendations and a plan after reviewing the consultation and materials shared later.
Between appointments I respond by phone or email, and at follow-up we adjust the plan together.
Every consultation arranged through this website takes place online and in Polish. I welcome enquiries from Polish speakers living in different countries and confirm that the service is appropriate and available where they live before booking.
€95
Review of circumstances, preferences and documents shared through an agreed channel, followed by a one-to-one plan.
€70
Review of progress and difficulties, with practical adjustments to recommendations and the plan.
I do not provide medical diagnosis or emergency treatment. When medical, psychological or psychiatric care is needed, nutrition support complements rather than replaces appropriate treatment.
The form is delivered directly to me. I usually respond within two working days.
Email: Dietolozki@gmail.com
Practical strategies without an all-or-nothing approach.
Family eating, development, selective eating and calmer meals.
Educational content about restriction, guilt and support.